Make peace with imperfection

You’re the one everyone counts on.

You show up, get things done, and push through—no matter how overwhelmed you feel inside.

From the outside, it looks like you have it all together.
But inside, you’re struggling—worried about keeping up, battling self-doubt, and constantly feeling like no matter how much you achieve, it’s never enough.

You Don’t Have to Keep Holding It All Together Alone

If your mind never quiets and rest feels out of reach, therapy can offer the space to breathe, reflect, and begin to heal.

Together, we’ll explore what’s driving your constant stream of self-criticism, worry, and inability to relax. We’ll challenge the beliefs that keep you stuck, and build a new way of relating to yourself—one rooted in compassion, not pressure.

I often work with professionals in demanding fields—like tech, medicine, law, and business—who are used to pushing through, performing at a high level, and carrying the weight of others’ expectations, even as they struggle quietly with anxiety, burnout, or self-doubt.

Together we can work toward:

  • Letting go of perfectionism as your measure of worth

  • Quieting the fear of failure that keeps you in overdrive

  • Learning to set boundaries without guilt

  • Making space for rest, joy, and presence—not just productivity

  • Reconnecting with your values and sense of self beneath the busyness

You don’t have to earn rest or prove your worth by doing more.
You deserve to feel grounded, whole, and at peace—with yourself and your life.